THE 3:1 SESSIONS
All sessions at the studio are Reformer x Tower, with a capacity of up to 3 people. They run for 45 minutes. Sessions are programmed at an open level using both the reformer and tower, plus additional props. There are a variety of modifications available for beginners to those who are more intermediate/advanced. Expect a contemporary approach to pilates to lengthen & strengthen your whole body.
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All levels are welcome.
Beginner to advanced. We’re here you. Since we have an intimate 3:1 class size, it allows for a instruction to cater to a wide range of modifications and variations. We’ll always adapt and teach to the appropriate level to give you a well-rounded workout. ☺︎
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Where to park.
There is street parking available on Homer Street directly in front of the studio (2 hour metered zone). Or, a few public underground lots within walking distance. Alternatively, if you are arriving via transit, we are short 3 min walk from Yaletown SkyTrain station.
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Arrive 5 min before class.
First timers: we ask that you arrive at least 5 min before your first session for your equipment orientation. Once the class starts, we have a 5 min grace period for late arrivals. After which point, late entry won’t be permitted, out of respect for those already in class.
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Wear your grip socks!
For everyone’s hygiene and safety, we require grip socks in the studio at all times during sessions. Please bring them with you, or you may purchase a pair in the studio. If you need to buy a pair here, make sure to arrive a few minutes early!
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How to find the studio.
The entrance is located on Homer Street in between Hundy and Brix & Mortar (our street signage is limited). We’re tucked away, on the second-floor, so you will enter → make a left at the top of the stairs → then a right down the hallway → voilà, you’re there.
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Use buzzer (press: 280).
The building will be locked and require you to use the buzzer at the front door (press: 280). We ask that you wait to use the buzzer until 10 minutes before class. If you have any issues, please give us a call directly before class begins at 604-566-3535.
